The scorching summer weather is the perfect time to head to a pool to cool down and enjoy some water sports. Swimming is not only an enjoyable activity but also offers many health benefits such as lowering stress, increasing cardiovascular fitness and strengthening muscles. It also has the power to boost your energy levels, so it’s no surprise that many people choose to make it a regular part of their workout regime.
Public swimming pools are operated by the Leisure and Cultural Services Department, and you can get in for just HK$17 during weekdays and HK$19 on weekends. Children under 3 are free, and those with disabilities or above the age of 60 can get in for a discounted price as well. Some pools have special sessions for senior citizens and students, so it’s best to check out their websites for more information.
Alternatively, there are plenty of luxury hotels with their own swimming pools that offer a more secluded experience. The Regent Hong Kong, for example, has one of the city’s largest pool terraces that is surrounded by world-class dining options and stunning harbour views. The hotel’s pool is the perfect place to practise your laps or just unwind on a lounge chair with a cocktail in hand.
Another option is the Mira Hong Kong, which has a 25-metre indoor pool that can be used even on a cloudy day. This pool is heated so you can swim at your own pace and there’s a jacuzzi as well. The design is modern and sleek and there’s a ceiling that’s lit up to look like a starry sky.
There’s nothing quite like taking a dip in the pool while sipping a cocktail at sunset. The Ritz-Carlton’s pool on the 118th floor is the highest in the world and provides spectacular views of the city from its glass walls. It’s the perfect spot to relax after a long day of sightseeing.
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